Maintaining a healthy lifestyle on the road is tough and sometimes you’re just going to have to stop at a fast food joint. And sometimes those super short lunch breaks just don’t allow for a salad. But no worries, there are some good options out there for you, even if you must eat out for every meal. Here are our top- and most delicious- picks:

1. Breakfast: The Egg White Veggie Wake Up Wrap (Dunkin’ Donuts)

Made with egg whites and veggies, you’ll get all morning energy, vitamins, minerals, and fiber to keep you feeling full. Perfect addition to your morning coffee or tea!

2. Lunch: Vegan Burrito Bowl (Chipotle)

Need your Mexican fix, but watching your waistline? We hear you – We don’t want to live without Taco Tuesday! Check out Chipotle to get your fix; Sofritas, black beans, brown rice, veggies, and some salsa give you all the protein, fiber and taste you’re looking for without the food coma!

3. Dinner: Premium Grilled Chicken Classic Sandwich (McDonalds)

Oh yeah, we know your mind is blown! A pretty good balance between calories, protein, carbohydrates, fat, and sodium. And anything that allows us to feel good about eating at McDonalds is good with us! So chow down without worries and without guilt!!   Post by Olivia Portier – Travel Marketing Analyst